The Carpe Method—
Recommended Resources
Helping you help yourself.
Books
Support your local bookstores!
Big Magic by Elizabeth Gilbert
Bird by Bird by Anne Lamott
The Gifts of Imperfection by Brené Brown
Letters to a Young Poet by Ranier Maria Rilke
Mindful Leadership by Maria Gonzalez
The Four Agreements by Don Miguel Ruiz
You are what you consume—choose wisely!
@brainpicker
@brenebrown
@elizabeth_gilbert_writer
@healingenergytools
@melrobbins
@morganharpernichols
@__nitch
@rainbowsalt
@sourcemessages
Apps
As long as you’re on your phone, add some helpful resources.
Calm
Headspace
Insight Timer
The Pattern
The Tapping Solution
Podcasts
Put on some headphones + go for a walk outside while you listen!
“Good Life Project”
by Jonathan Fields
“Leadership and the Environment”
by Joshua Spodek
“Not (Blank) Enough”
by Gracie Mercedes
“Reset NYC”
by Liz Tran
“Solidarity Is This”
by Deepa Iyer
“Super Soul Conversations”
by Oprah Winfrey
“TED Talks Daily” by TED
“The Ed Mylett Show” by Ed Mylett
“The Skinny Confidential”
by Lauryn Evans & Michael Bosstick
The Carpe Method 